by CrossFitATR2015_main | Nov 22, 2021 | WOD
CrossFit ATR – CrossFitThanksgiving Schedule: Thursday (Thanksgiving): Bring your family and friends to get a workout in before the feasting begins 8:30am! Friday: 9:30am and 10:30 am (also open to friends and family) December 4th Save the date!! CrossFit...
by CrossFitATR2015_main | Nov 21, 2021 | WOD
CrossFit ATR – CrossFitThanksgiving Schedule: Thursday (Thanksgiving): Bring your family and friends to get a workout in before the feasting begins 8:30am! Friday: 9:30am and 10:30 am (also open to friends and family) December 4th Save the date!! CrossFit...
by CrossFitATR2015_main | Nov 21, 2021 | WOD
CrossFit ATR – Barbell ClubView Public WhiteboardHigh-Hang Snatch1x3 @ 40% 1×3 @ 50% 1×3 @ 60% 1×2 @ 65% 1×2 @ 70% 4×3 @ 75%Hang Clean and Jerk1x3+2 @ 40% 1×2+2 @ 50% 1×2+2 @ 60% 1×2+2 @...
by CrossFitATR2015_main | Nov 20, 2021 | WOD
CrossFit ATR – CrossFitDecember 4th Save the date!! CrossFit ATR’s 9th anniversary holiday party!!! Theme: Summer in December! What is more San Diego than wearing Hawaiian shirts and grass skirts in the middle of Winter?!?! Potluck style, BYOB… more...
by CrossFitATR2015_main | Nov 19, 2021 | WOD
CrossFit ATR – CrossFitDecember 4th Save the date!! CrossFit ATR’s 9th anniversary holiday party!!! Theme: Summer in December! What is more San Diego than wearing Hawaiian shirts and grass skirts in the middle of Winter?!?! Potluck style, BYOB… more...
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