10 Oct 2015

CrossFit ATR – CrossFit2 Partner WOD AMRAPs!Metcon (AMRAP – Rounds and Reps)10 min AMRAP 15 Cal Row 10 S2O (115/75)* one round per person * tag to switch partnersMetcon (AMRAP – Rounds and Reps)15 min AMRAP 50m Farmers Carry (32/24kg) 15 Hand Release...