by CrossFitATR2015_main | Nov 12, 2022 | WOD
CrossFit ATR – CrossFitView Public WhiteboardWarm-up – 25 Jumping Jacks – 15 Scapular Pull-Ups – 8 T-Inchworm w/Push-Up – 5E World’s Greatest Stretch – 20 Alternating Toe Touch in Plank Then perform the following: – 200M Run...
by CrossFitATR2015_main | Nov 11, 2022 | WOD
AnnouncementsVeterans Day Community Workout Saturday Nov 12. This is a great event open to all your family and friends! Please come show your support for our heroes. Non members can register for FREE at this...
by CrossFitATR2015_main | Nov 11, 2022 | WOD
AnnouncementsVeterans Day Community Workout Saturday Nov 12. This is a great event open to all your family and friends! Please come show your support for our heroes. Non members can register for FREE at this...
by CrossFitATR2015_main | Nov 10, 2022 | WOD
AnnouncementsVeterans Day Community Workout Saturday Nov 12. This is a great event open to all your family and friends! Please come show your support for our heroes. Non members can register for FREE at this...
by CrossFitATR2015_main | Nov 10, 2022 | WOD
AnnouncementsVeterans Day Community Workout Saturday Nov 12. This is a great event open to all your family and friends! Please come show your support for our heroes. Non members can register for FREE at this...
by CrossFitATR2015_main | Nov 9, 2022 | WOD
AnnouncementsVeterans Day Community Workout Saturday Nov 12. This is a great event open to all your family and friends! Please come show your support for our heroes. Non members can register for FREE at this...
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