Oly Total

CrossFit ATR – Weightlifting Class

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Snatch

E2M – Build to 1RM

Clean and Jerk

E3M – Build to 1RM

Olympic Lifting Total (Total Weight)

Snatch (1 Rep Max)
Clean and Jerk (1 Rep Max)
Snatch (1 Rep Max)

Clean and Jerk (1 Rep Max)
For Darlene