Week 6

Apr 5, 2020 | WOD

CrossFit ATR – Barbell Club

Class on Zoom – https://zoom.us/j/5119722721
Password- 12345

View Public Whiteboard

Snatch (E2M)

Build to 95%

Clean and Jerk (E3M)

Build to 92-95%

Front Squat

Build to a Heavy Single (NOT a max)