Such a complex lift…

CrossFit ATR – Barbell Club

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Snatch Grip Push Press (Build to Heaviest)

15 minutes

#rackcity (Build to Heaviest)

4 Front Squats + 1 Clean
20 minutes

#yudodistomedar (Build to Heaviest)

2 Hang PSn + Sn Grip Push Press + Sn Balance + Snatch
20 minutes