Ring Dips + Farmer’s Walks

Aug 15, 2017 | WOD

CrossFit ATR – CrossFit

Metcon (Time)

100m Farmers Carry (70/44)

25 Ring dips

100m Farmers Carry (70/44)

20 Ring dips

100m Farmers Carry (70/44)

15 Ring dips

100m Farmers Carry (70/44)

10 Ring dips

100m Farmers Carry (70/44)

5 Ring dips

Floor Press (5-5-5-5-5)