Wonder Woman

Jul 22, 2017 | WOD

CrossFit ATR – CrossFit

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Wonder Woman (AMRAP – Rounds and Reps)

20 min AMRAP of:

50 Double Unders

7 OHS (135/85)

5 C2B-T2B (a C2B Pullup, then a T2B, C2B, T2B,…)

*Thoughts: Wonder Woman is fast and enduring (DU), has great top to bottom strength and flexibility (OHS), and is exceptionally skilled (C2B/T2B combo).