EMOM 4/8/12 or 5/10/15

Jul 6, 2017 | WOD

CrossFit ATR – CrossFit

Metcon (AMRAP – Rounds)

EMOM x20

4 Pushups

8 Lunges (4/leg)

12 DU
Score: Rounds successfully completed.

Rx+: 5/10/15