JBo on Tanktop Tuesday

Jun 20, 2017 | WOD

CrossFit ATR – CrossFit

JBo (AMRAP – Rounds)

28-Minute AMRAP of:

9 Overhead Squats, 115#

1 Legless Rope Climb, 15″

12 Bench Presses, 115#
In honor of U.S. Army Staff Sgt. Jeremie “JBo” “Bubba” Border, 28, of Mesquite, Texas, died Sept. 1, 2012
To learn more about JBo click here
Women’s weight: 75#

Scale for 1 Legless Rope Climb: 9 Ring Pullups