CrossFit ATR – CrossFit
Metcon (Time)
20 Cal Ski Erg
40 Cal Bike
60 Cal Row
80 DU
1 Mile Run
We only have 1 Ski Erg, so we’ll be staggering the start.
20 Cal Ski Erg
40 Cal Bike
60 Cal Row
80 DU
1 Mile Run
We only have 1 Ski Erg, so we’ll be staggering the start.
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