Pushups, OHS, BBJ

Feb 4, 2017 | WOD

CrossFit ATR – CrossFit

Metcon (Time)

3 Rounds:

30 Pushups

20 OHS (95/65)

* 10 Burpee Box Jump Overs (24/20) between rounds

THEN

2 Rounds:

30 Cal Row

10 Burpees over Rower