CrossFit ATR – CrossFit
Metcon
Metcon (Time)
For Time:
40 Double Unders
10 Unbroken OHS (75/55)
40 Pull-ups
30 Double Unders
10 Unbroken OHS (75/55)
30 Pull-ups
20 Double Unders
10 Unbroken OHS (75/55)
20 Pull-ups
10 Double Unders
10 Unbroken OHS (75/55)
10 Pull-ups
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