Back Squats in a metcon

Jun 13, 2016 | WOD

CrossFit ATR – CrossFit

Metcon

Metcon (Time)

For Time:

21 Back Squats (185/125)

21 Pull-ups

Run 200 Meters

18 Back Squats (185/125)

18 Pull-ups

Run 400 Meters

15 Back Squats (185/125)

15 Pull-ups

Run 600 Meters

12 Back Squats (185/125)

12 Pull-ups

Run 800 Meters