Welcome back Praachi

Apr 16, 2016 | WOD

CrossFit ATR – CrossFit

Metcon

Metcon (AMRAP – Rounds and Reps)

Partner WOD

AMRAP 22:

Open with 2K Row (split between partners)

With the remaining time, complete AMRAP alternating rounds of:

5 Deadlifts (115/85)

10 Cleans (115/85)

15 Wall Balls (20/14)