Partner Conditioning

Feb 13, 2016 | WOD

CrossFit ATR – CrossFit

Monday is Presidents Day and we will be having class at 9:30am and 10:30am as well as 5 and 6pm.

Jerry (Time)

For Time:

1-Mile Run

2k Row

1-Mile Run
In honor of Sgt Major Jerry Dwayne Patton, 40, died on 15 October 2008 preparing for deployment to Afghanistan.
To learn more about Jerry click here
This is a partner WOD!

Both Partners will complete the first mile alternating every 400 meters.

Both Partners will complete the 2K Row Alternating every 500 meters

Both Partners will complete the last mile together.