CrossFit ATR – Barbell Club
Today’s class will be scheduled like a competition. Whether you’re competing at Cal State Games, you’re interested in competing in the future, or you just want to understand how a meet proceeds, come on down! Please be on time. If you’re too late, you won’t be allowed to participate in the competition. All athletes must fill out an athlete card with me when they come in. If your card is not completed by 9:45 am, you may not be able to compete.
Snatch (1RM)
Clean and Jerk (1RM)
Olympic Lifting Total (Total Weight)
Note that this was as mock meet in the comments.
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