CrossFit ATR – CrossFit
On Saturday, August 27, please join the San Diego Police Department’s Gang-Suppression Team to honor fallen colleague, Jonathan “JD” De Guzman.
The San Diego Police Officers Association (SDPOA) has established a fund for Officer De Guzman’s family. Donations can be made through the SDPOA at:
JD “GS 24 Memorial Workout” (Time)
In teams of 2:
(Partner A) 800-meter Run
(Partner B) 50 Wall Ball Shots, 20#/14#
After both complete the work load each partner must complete:
50 Alternating burpees (I go-you go)
50 pull-ups (partition in any way)
Switch run and wall ball shots each round.