CrossFit ATR North – Barbell Club
Snatch (Various)
4 @ 60%
4 @ 70%
4×4 @ 80%
Clean (Various)
4 @ 60%
4 @ 70%
4×4 @ 80%
Split Jerk (Various)
3 @ 60%
3 @ 70%
2×3 @ 80%
2×3 @ 85%
4 @ 60%
4 @ 70%
4×4 @ 80%
4 @ 60%
4 @ 70%
4×4 @ 80%
3 @ 60%
3 @ 70%
2×3 @ 80%
2×3 @ 85%
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