May we see May already?

CrossFit ATR – Barbell Club

Decide if you want to do Cal State Games and see me about it because CSG programming starts next Sunday!

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#theromaleosmademedoit (Build to Heaviest)

Snatch Pull + 2 Below Knee Snatches
20 minutes

#puttheASSinmassive (Build to Heaviest)

Clean + Hang Clean + Lunge/leg + Jerk
20 minutes

Glute-Ham Raises (3×10)