Recovery Day

Mar 29, 2018 | WOD

CrossFit ATR, CrossFit ATR North – CrossFit

View Public Whiteboard

Choose your own Adventure:

3 different 20 minute AMRAPs to choose from.

You have to come to see them though!

Metcon (AMRAP – Rounds and Reps)

“I want to sweat”

OR

“I want some pain”

OR

“I want to die”