Deadlift, Running, Lunges

Sep 6, 2017 | WOD

CrossFit ATR – CrossFit

Deadlift (3-3-3-3-3)

Metcon (Time)

18 Deadlifts (225/155)

36 Walking Lunges

400m Run

15 Deadlifts

30 Walking Lunges

400m Run

12 Deadlifts

24 Walking Lunges

400m Run

9 Deadlifts

18 Walking Lunges

400m Run

6 Deadlifts

12 Walking Lunges

400m Run