CrossFit ATR – CrossFit
Taylor (Time)
4 Rounds for time of:
400m Run
5 Burpee Muscle-ups
Ring MU = Rx, Bar MU = Scale
Scale for 5 Burpee MU: 10 Burpee Pullups
No bands for pullups today. Jumping Pullups will be the standard scale.
4 Rounds for time of:
400m Run
5 Burpee Muscle-ups
Ring MU = Rx, Bar MU = Scale
Scale for 5 Burpee MU: 10 Burpee Pullups
No bands for pullups today. Jumping Pullups will be the standard scale.
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