CrossFit ATR – CrossFit
Metcon (Time)
Teams of 2 will split the row however they’d like, but must go rep for rep on WB and Jumps.
2,000m Row
50 Partner Wall Balls (20/14)
50 Box Jumps (24/20)
1,500m Row
40 Partner Wall Balls
40 Box Jumps
1,000m Row
30 Partner Wall Balls
30 Box Jumps
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