CrossFit ATR – CrossFit
Metcon
Metcon (Time)
For Time:
100 Double Unders
75 Air Squats
50 Dumbbell Snatches (60/40)
75 Air Squats
100 Double Unders
For Time:
100 Double Unders
75 Air Squats
50 Dumbbell Snatches (60/40)
75 Air Squats
100 Double Unders
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