🔥 Endurance + HYROX Training in San Diego

🔥 Endurance + HYROX Training in San Diego | CrossFit ATR

Sundays at 9:00am | CrossFit ATR – Mission Valley (5841 Mission Gorge Rd, San Diego, CA 92120)
Looking to build an engine that wont quit, train like a hybrid athlete, dominate a fitness competition, or just breathe easier during burpee broad jumps? Welcome to your new favorite 75-minute class.
Our Endurance + HYROX Training Club is designed to build real aerobic capacity, muscular endurance, and mental grit. Whether you want to have better cardio and endurance, you’re aiming for your first HYROX event or just want to crush your next CrossFit WOD, this is for you.

🏁 What Is HYROX?

HYROX is known as the World Series of Fitness Racing—a global sport of fitness that combines running with functional exercises like sled push, wall balls, SkiErg, and more. Think CrossFit meets triathlon with a little extra suffering and a lot more fun.
Each race includes 8 rounds of running + functional stations, making HYROX a full-body, full-send experience. Events are held across North America, Thailand, California, and beyond. If you’re looking to join the HYROX San Diego scene or prep for HYROX Anaheim, you’re in the right place.
Even if you’re not racing, this class will help you:
  • Burn a ton of calories and look like a superhero (probably)
  • Build next-level cardio conditioning
  • Move better, breathe easier, and burn calories like crazy
  • Increase your HYROX performance
  • Train like a true HYROX athlete
  • Build your engine without crashing mid sled push

🧠 Who Is This Class For?

  • Humans who love fitness but also love breathing
  • Athletes prepping for upcoming HYROX events
  • CrossFitters who want a longer cardio grind
  • Runners, lifters, and anyone curious about becoming unstoppable on race day
  • Members of the HYROX family or those new to the HYROX world
  • Humans who love a challenge and still want to look great doing it
You do NOT need to be training for a race to benefit.
If you want to move better, feel stronger, and go longer, this one’s for you.

💪 Class Details:

📍 Location: CrossFit ATR – Mission Valley (5841 Mission Gorge Rd, San Diego, CA 92120)
🕘 Time: Sundays from 9:00am to 10:15am
💸 Pricing Options:
  • FREE for Unlimited Members
  • Punch Card (Class Pack) accepted
  • Drop-in available DROP-IN

🧬 Why CrossFit ATR is a Top HYROX Gym in San Diego

We are a certified HYROX Affiliate, and we know how to help you build the hybrid fitness needed to thrive in this sport. CrossFit training develops the exact tools required for HYROX success: strength, skill, pacing, and grit.
From burpee broad jumps to that sweet finish line feeling, our coaching and programming will set you up to conquer the HYROX PFT, climb the rankings, and feel confident every step of the way.
Whether you’re new to the HYROX community, eyeing your first HYROX event, or dreaming of competing in HYROX World, this class is your edge.

🎉 Ready to Join the HYROX San Diego Movement?

This is not just another Sunday workout. This is where San Diego‘s HYROX training club meets.
Show up. Sweat hard. High five strangers. And maybe, just maybe, become the person who actually enjoys a skierg sprint.
Reserve your spot now or drop in this Sunday at 9am.
DROP-IN

FAQs: Curious about the class? The movements? Whether you’ll cry during your first sled push?
Give us a call: 858-565-2582
Shoot us a text: 619-345-7361
We’ll see you at the starting line.