CrossFit ATR – CrossFit

(1) Gym will be closed this tomorrow, Sunday, 5/28.
(2) Memorial Day “Murph” WOD will be Monday 5/29 at 9am and 10:30am. These will be the only 2 classes on Monday. For more information on the “Murph” WOD, visit the link below.

Metcon (Time)

10 Rounds of:

5 Power Cleans (185/125)

10 Lunges