Week 1 Feb 13, 2018 | WOD CrossFit ATR North – Barbell Club View Public Whiteboard Snatch Balance + OHS (E2M for 8 sets) 50/60/65/70/75/75/80/80% of Snatch Snatch Pull (5×5 @ 75%) B/N Jerk From The Split Position (5-5-5) 30/40/50% of Jerk Split Jerk (4×2 @ 75%)
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