From the top down

CrossFit ATR – Barbell Club

High Hang Sn + Hang Sn + Snatch (Build to a Heavy Single)

Straps encouraged.

15 minutes.

Behind The Neck Jerk (7×1 @ 75%)

Done together, every 2 minutes for 14 minutes

Clean Pull + Clean (7×1 @ 75%)

Done together every 2 minutes for 14 minutes.

5-second descent on the way down from the pull.