CrossFit ATR – CrossFit
Power Clean (Build to a Heavy Single)
15 minutes
Metcon (Time)
2 Rounds of:
25 Calorie Row
25 T2B
25 Power Cleans (115/75)
14 minute timecap
*No one cleans up until everyone is finished
15 minutes
2 Rounds of:
25 Calorie Row
25 T2B
25 Power Cleans (115/75)
14 minute timecap
*No one cleans up until everyone is finished
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