Double Strength, but for time?

Jun 21, 2017 | WOD

CrossFit ATR – CrossFit

Metcon (Time)

15-12-9 reps for time of:

Deadlift (2xBW/1.5xBW)

Shoulder Press (0.75xBW/0.60xBW)
Must be able to perform at least 5 in a row at the prescribed weights. If you cannot perform that, scale to about 75-80% of 1RM for each lift.

Deadlift (For Data Purposes)

Log in your biggest unbroken set.

Shoulder Press (For Data Purposes)

Log in your biggest unbroken set.