Time for a long one… (what a setup)

Jun 10, 2017 | WOD

CrossFit ATR – CrossFit

Painstorm XXI (Time)

30 Burpees

30 Deadlifts

30 Burpees

30 Cleans

30 Burpees

30 Strict Presses

30 Burpees

30 Jerks

30 Burpees

30 Swings

30 Burpees

30 Sumo Deadlifts High-Pulls

30 Burpees

30 Snatches (Left Arm)

30 Burpees

30 Snatches (Right Arm)

*Use one pair of 35/25 dumbbells.