CrossFit ATR – CrossFit

Metcon (AMRAP – Rounds)

EMOM x27

1- 200m Run

2- 30 DU

3- 10 Burpee Box Jump Overs (24/20)

In notes track your fastest burpee box jump over set. Can you beat 21 seconds?
Score: Successful Rounds completed. Perfect Score = 27.