CrossFit ATR – CrossFit
2017 Meter Row
3 Rounds of:
1 Handstand Walk of 30 Feet (as much chalk as possible on hands)
6 Rope Climbs (total)
7 Snatches (115/85) (per person)
Congrats Frankie and AJ! I know many members of the gym will be there to celebrate with you today on your special day.