CrossFit ATR – CrossFit

Normal classes today!

Come support ATR today as we compete at The Del Mar Fairgrounds in the Proving Grounds Competition!


Bulger (Time)

10 Rounds for time of:

150m Run

7 Chest-To-Bar Pull-ups

7 Front Squats, 135#

7 Handstand Push-ups
In honor of Canadian Forces Corporal Nicholas Bulger, 30, of Peterborough, Ontario, died July 3, 2009
To learn more about Bulger click here
*100m Run (door to door)