CrossFit ATR – CrossFit
Closing out our month of Double Unders with a true test of your new skill.
20m Sled Push (270/160)
We are only tracking your SLOWEST 250m row.
Please keep the sleds to the side so cars can pass!
“Flight Simulator” Mini Version**
Unbroken Double Unders
Notes: The jump rope must come to a complete stop between all sets. All sets must be unbroken to move on to the next set.