10 Oct 2015

CrossFit ATR – CrossFit 2 Partner WOD AMRAPs! Metcon (AMRAP – Rounds and Reps) 10 min AMRAP 15 Cal Row 10 S2O (115/75)* one round per person * tag to switch partners Metcon (AMRAP – Rounds and Reps) 15 min AMRAP 50m Farmers Carry (32/24kg) 15 Hand...